Grannies Home Remedies For Treating Upset Stomach

Many of us experience the problem of food poisoning during rainy days. Therefore it is very much essential for you to take care of your health during such season. Thus in this article we are going to discuss about some of the effective home remedy that helps to recover the upset tummy. 

The common symptoms of upset stomach are abdominal cramps, diarrhea, nausea, vomiting, headache, dizziness and dehydration, food poisoning and many more. And thus you should not ignore it as it can cause serious health problem.

 Following are some of the effective home remedies which help to treat food poisoning right from the grandma’s own medicine chest.

• If you are suffering from bad stomach you must go for tea with elaichi.
• One of the most well known and old diarrhoea treating remedy is pomegranate fruit
• Brown sugar is best solution if you are suffering from food poisoning. Mostly the patient sufferings from bad stomach are given 4 teaspoons of brown sugar to renew his energy.
• Aloe vera juice is a good solution for the treatment of upset stomach. Normally 60 grams of aloe vera juice are taken three times a day if you are suffering from upset stomach.
• Curd is loaded with mircro-organisms which are beneficial for the stomach and also helps to combat with the effects of harmful bacteria which cause food poisoning.
• Lime contains acidic properties which is good for treating food poisoning. You must have 3 to 4 glasses of lime juice over the course of the day. 
• Mint or pudina is very helpful for treating food poisoning. Mint tea or paste of mint leaves are very mush effective in relieve stomach trouble. You can also add it in your curd. 
• Ginger is one of the best home remedy which helps to solve all most all types of digestive problems.  You can also take a honey and ginger juice past as it helps to treat the inflammation and pain. 
• Cumin or jeera seeds help to soothe the inflammation in your stomach and reduce the tenderness and aid healing. Crush a tablespoon of cumin seeds and add it to your clear soup it provides a great flavor to your clear soup and also helps in normalizing the stomach problems. 
•  Basil is an excellent home remedy which helps to cure infections of both stomach and the throat issues. Add basil leaves juice in tablespoon of honey it provides a best result. 
• We all aware about the health benefits bananas. It is a good source of potassium which helps in recovery and reduces the effects of food poisoning. Thus you must include it in your diet. 
• Apples are very much effective in treating food poisoning problem, heartburn problem, and acid reflex. Apples contain enzymes which inhibit the growth of bacteria cause above problems. Therefore Eating Apply is beneficial For Health 
• You Must Read About : Pink Lady Apples Are Nutritional For You
• Water is an important element. It helps to keep you hydrated during the period of food poising, as during this you lose more water through diarrhea. Thus consumption of water helps to recover fast.